I am so pleased to be back here and although I plan to write twice a month in this space there may be extras or less - this year is about not planning too much and going with the flow. January’s theme is Sanctuary & despite the chaos of the outside world I have created pockets of Sanctuary each day. I hope this meditation helps you do the same….
Creating Sanctuary
This is a moment to sit, breathe and be
Jan 23, 2025

The Menopause Queen Podcast - Creating Resilience one step at a time together
This is our time to thrive & shine. You are not broken, you are transforming and becoming and we are journeying step by step, hand in hand, together.
This is our time to thrive & shine. You are not broken, you are transforming and becoming and we are journeying step by step, hand in hand, together.
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