Creating Resilience
The Menopause Queen Podcast - Creating Resilience one step at a time together
Creating Sanctuary
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Creating Sanctuary

This is a moment to sit, breathe and be

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I am so pleased to be back here and although I plan to write twice a month in this space there may be extras or less - this year is about not planning too much and going with the flow. January’s theme is Sanctuary & despite the chaos of the outside world I have created pockets of Sanctuary each day. I hope this meditation helps you do the same….

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